How To Practice Self-Love And Self-Care | LifeVidya

How To Practice Self-Love And Self-Care | LifeVidya: Self-love and well being are not about building buff biceps it’s about having satisfaction in life, good mental health and keeping your energy levels high. It is about learning how you can take great care of your body mind and spirit. It is about self-love, self-respect and prioritising yourself so that you can live a purposeful and happy life and give the same to others. Everything in your life will work amazingly when you learn to love yourself. Though the concept is quite hard to master, it seems very simple. One thing I can guarantee you for sure that you will